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    Massage for TMJ Dysfunction
    Erica Vinson
    • Apr 30
    • 2 min

    Massage for TMJ Dysfunction

    120
    Motivating Yourself to Exercise
    Erica Vinson
    • Apr 30
    • 2 min

    Motivating Yourself to Exercise

    90
    Is Massage Therapy a Medical Expense?
    Erica Vinson
    • Apr 5
    • 2 min

    Is Massage Therapy a Medical Expense?

    130
    Starting a New Exercise Routine
    Erica Vinson
    • Apr 5
    • 2 min

    Starting a New Exercise Routine

    10
    Can a Massage Help with Digestive Problems?
    Erica Vinson
    • Mar 4
    • 1 min

    Can a Massage Help with Digestive Problems?

    110
    Self-Massage for the Neck
    Erica Vinson
    • Mar 4
    • 1 min

    Self-Massage for the Neck

    260
    Self-Massage for Arms and Shoulders
    Erica Vinson
    • Jan 27
    • 1 min

    Self-Massage for Arms and Shoulders

    190
    Trigger Points and Muscle Knots
    Erica Vinson
    • Jan 27
    • 2 min

    Trigger Points and Muscle Knots

    230
    The Power of Relaxation
    Erica Vinson
    • Dec 25, 2021
    • 1 min

    The Power of Relaxation

    260
    5 Ways to Fit Pilates into Your Budget
    Erica Vinson
    • Dec 25, 2021
    • 3 min

    5 Ways to Fit Pilates into Your Budget

    160
    Self-Massage for Low Back and Gluteals
    Erica Vinson
    • Nov 26, 2021
    • 1 min

    Self-Massage for Low Back and Gluteals

    220
    Is Pilates Safe for Those with Scoliosis?
    Erica Vinson
    • Nov 26, 2021
    • 1 min

    Is Pilates Safe for Those with Scoliosis?

    100
    Which is Better...Massage or Stretching?
    Erica Vinson
    • Nov 26, 2021
    • 2 min

    Which is Better...Massage or Stretching?

    120
    Self Massage for Head and Face
    Erica Vinson
    • Oct 25, 2021
    • 1 min

    Self Massage for Head and Face

    120
    Pilates for Cancer Patients and Survivors
    Erica Vinson
    • Sep 30, 2021
    • 2 min

    Pilates for Cancer Patients and Survivors

    140
    Massage During Cancer Treatment
    Erica Vinson
    • Sep 30, 2021
    • 2 min

    Massage During Cancer Treatment

    100
    Benefits of Green Tea
    Erica Vinson
    • Sep 26, 2021
    • 2 min

    Benefits of Green Tea

    100
    Should Massage Hurt?
    Erica Vinson
    • Sep 26, 2021
    • 2 min

    Should Massage Hurt?

    120
    Pilates for Your Mental Health
    Erica Vinson
    • Sep 26, 2021
    • 2 min

    Pilates for Your Mental Health

    110
    Sleep and Your Skin
    Erica Vinson
    • Aug 27, 2021
    • 2 min

    Sleep and Your Skin

    290
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