The Battle: You vs. Headaches and Migraines

I'm reading this very interesting book called Tell Me What to Eat If I Have Headaches and Migraines by Elaine Magee. I would recommend picking this book up from your local library if you are a headache/migraine sufferer. Over the next couple of weeks, I am going to give a couple of highlights from this book that I believe will be very helpful in the batt